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21 to 30 of 1000 for Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
Per 1 serving - Calories: 212kcal | Fat: 13.16g | Carbs: 0.00g | Protein: 22.04g
Other sizes:
1 patty - 192kcal
, 1 oz - 71kcal
, 1 lb - 1134kcal
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Nutrition Facts - Similar
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Per 1 serving - Calories: 197kcal | Fat: 11.92g | Carbs: 0.00g | Protein: 20.93g
Other sizes:
1 patty - 193kcal
, 1 oz - 66kcal
, 1 lb - 1052kcal
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Nutrition Facts - Similar
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Breaded Ground Beef or Patty
Per 1 small patty - Calories: 258kcal | Fat: 16.99g | Carbs: 12.11g | Protein: 13.52g
Other sizes:
1 medium patty - 322kcal
, 1 large patty - 431kcal
, 1 oz of cooked - 89kcal
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Nutrition Facts - Similar
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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes:
1 oz of raw - 60kcal
, 1 cup of cooked - 305kcal
, 1 serving - 238kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz, with bone of (yield after bone removed) - 66kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, 1 oz of boneless (yield after cooking) - 63kcal
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Nutrition Facts - Similar
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Braised Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.60g | Carbs: 0g | Protein: 5.24g
Other sizes:
1 oz, with bone of (yield after bone removed) - 67kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, 1 oz of boneless - 86kcal
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Nutrition Facts - Similar
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Ground Veal or Patty
Per 1 small patty - Calories: 92kcal | Fat: 4.05g | Carbs: 0g | Protein: 13.06g
Other sizes:
1 medium patty - 115kcal
, 1 large patty - 152kcal
, 1 cup of cooked - 210kcal
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Nutrition Facts - Similar
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Tuna Cake or Patty
Per 1 cake or patty - Calories: 302kcal | Fat: 17.45g | Carbs: 13.60g | Protein: 21.88g
Other sizes:
1 serving - 302kcal
, 100 g - 252kcal
, 1 oz - 71kcal
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Nutrition Facts - Similar
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Clam Cake or Patty
Per 1 cake or patty - Calories: 420kcal | Fat: 18.56g | Carbs: 37.54g | Protein: 24.30g
Other sizes:
1 serving - 420kcal
, 100 g - 350kcal
, 1 oz - 99kcal
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Nutrition Facts - Similar
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Shrimp Cake or Patty
Per 1 cake or patty - Calories: 238kcal | Fat: 12.89g | Carbs: 13.98g | Protein: 15.74g
Other sizes:
1 serving - 238kcal
, 100 g - 198kcal
, 1 oz - 56kcal
, more...
Nutrition Facts - Similar
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