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IHOP

Grilled Chicken Sandwich (1 Piece)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
105mg
35%
Sodium
1610mg
70%
Total Carbohydrate
38.00g
14%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jun 24 02:52 AM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (38%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
21g
Carbs
38g
Protein
39g
There are 490 calories in 1 serving of IHOP Grilled Chicken Sandwich (1 Piece).
Calorie breakdown: 38% fat, 31% carbs, 31% protein.

Related Sandwiches from IHOP:

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  find more ihop sandwiches products

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  find more ihop chicken products

Other Types of Sandwiches:

Chicken Sandwich with Spread
Ham and Cheese Sandwich
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  view more sandwiches nutritional info

Other Types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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