Food database and calorie counter

IHOP

Jr. Chicken Strips Dinner with Applesauce

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

440

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

860mg

37%

Total Carbohydrate

31.00g

11%

Dietary Fiber

2.0g

Sugars

13.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jun 24 05:30 PM

Source: FatSecret Platform API

22%

of RDI*

(440 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (56%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

440

Fat

27g

Carbs

31g

Protein

17g

There are 440 calories in 1 serving of IHOP Jr. Chicken Strips Dinner with Applesauce.

Calorie breakdown: 56% fat, 29% carbs, 16% protein.

Related Applesauce from IHOP:

Applesauce

Related Chicken from IHOP:

Grilled Chicken Sandwich (1 Piece)
Classic Chicken Sandwich with Crispy Chicken
3 Pieces Crispy Chicken Strips (No Sauce)
Jr. Chicken Strips Dinner with Fries
Buttermilk Crispy Chicken Strips & Fries with Nashville Hot Sauce
(3) Crispy Chicken Strips with BBQ Sauce
	find more ihop chicken products

Other Types of Applesauce:

Mott's Granny Smith Applesauce (No Sugar Added)
Applesauce Unsweetened
Applesauce
Applesauce with other Fruits
Albertsons Natural Applesauce
Applesauce with Sugar
	view more applesauce nutritional info

Other Types of Chicken:

Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Drumstick
	view more chicken nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.