Food Search
191 to 200 of 1000 for El Milagro Flour Tortillas (1.2 oz)
Cooked Dry Green or Yellow Split Peas
Per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Protein: 15.58g
Other sizes:
1 cup, dry, yield after cooking - 920kcal
, 1 serving - 167kcal
, 1 oz, dry, yield after cooking - 122kcal
, more...
Nutrition Facts - Similar
|
Toasted White Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 126kcal | Fat: 2.54g | Carbs: 21.91g | Protein: 3.47g
Other sizes:
1 thin slice - 94kcal
, 1 thick slice - 158kcal
, 100 g - 315kcal
, more...
Nutrition Facts - Similar
|
Toasted Wheat or Cracked Wheat Pita Bread
Per 1 medium - Calories: 125kcal | Fat: 0.65g | Carbs: 25.42g | Protein: 4.77g
Other sizes:
1 small - 79kcal
, 1 large - 237kcal
, 1 serving - 125kcal
, more...
Nutrition Facts - Similar
|
Wheat or Cracked Wheat English Muffin
Per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Protein: 5.05g
Other sizes:
1 serving - 129kcal
, 100 g - 223kcal
, 1 oz - 63kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal
, 1 large submarine, hoagie - 396kcal
, 1 medium submarine, hoagie - 275kcal
, more...
Nutrition Facts - Similar
|
Sandwich Cookie (Not Chocolate or Vanilla)
Per 1 sandwich - Calories: 53kcal | Fat: 2.20g | Carbs: 7.93g | Protein: 0.50g
Other sizes:
1 Little Debbie Coconut Round - 155kcal
, 1 Girl Scout Lemon Chalet Creme - 63kcal
, 1 Girl Scout Lemon Pastry Creme - 48kcal
, more...
Nutrition Facts - Similar
|
Custard or Cream Filled Eclair (Not Iced)
Per 1 eclair - Calories: 232kcal | Fat: 13.95g | Carbs: 20.61g | Protein: 6.03g
Other sizes:
1 cream puff - 258kcal
, 1 miniature cream puff - 59kcal
, 1 serving - 232kcal
, more...
Nutrition Facts - Similar
|
Quick or Instant Grits made with Milk
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g
Other sizes:
1 cup, dry, yields - 994kcal
, 1 packet - 133kcal
, 1 serving - 157kcal
, more...
Nutrition Facts - Similar
|
Quick Oatmeal (1 or 3 Minutes)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal
, 1 oz, dry, yields - 106kcal
, 1 serving - 97kcal
, more...
Nutrition Facts - Similar
|
Cream of Wheat (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Protein: 3.04g
Other sizes:
1 cup, dry, yields - 547kcal
, 1 serving - 119kcal
, 100 g - 71kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Seasoned Ground Beef (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Mushrooms (1 Slice)
|
|
Four Cheese - Large
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Artichoke Hearts (6 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Bleu Cheese (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Cheddar Cheese (1 Piece)
|
|
White Chicken and Wild Rice Soup
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Green Onions (6 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Pepperoni (9 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Canadian Bacon (9 Pieces)
|
|