Food Search
181 to 190 of 1000 for Wellsley Farms Swordfish Steak
Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Protein: 22.15g
Other sizes:
1 oz - 37kcal
, 1 lb - 585kcal
, more...
Nutrition Facts - Similar
|
Beef Outside Round (Steak, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes:
1 steak - 433kcal
, 100 g - 142kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1serving ) - Calories: 227kcal | Fat: 15.28g | Carbs: 0.00g | Protein: 20.80g
Other sizes:
1 lb - 1211kcal
, 1 oz - 76kcal
, 100 g - 267kcal
, more...
Nutrition Facts - Similar
|
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 41kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.95g
Other sizes:
1 lb - 658kcal
, 100 g - 145kcal
, more...
Nutrition Facts - Similar
|
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 599kcal | Fat: 20.59g | Carbs: 0.00g | Protein: 96.75g
Other sizes:
1 oz - 37kcal
, 100 g - 132kcal
, more...
Nutrition Facts - Similar
|
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 150kcal | Fat: 6.26g | Carbs: 0.00g | Protein: 22.10g
Other sizes:
1 serving - 150kcal
, 1 piece - 467kcal
, 1 lb - 803kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 599kcal | Fat: 21.32g | Carbs: 0.00g | Protein: 94.71g
Other sizes:
1 oz - 37kcal
, 100 g - 132kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 562kcal | Fat: 16.19g | Carbs: 0.00g | Protein: 97.52g
Other sizes:
1 oz - 35kcal
, 100 g - 124kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 156kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 24.72g
Other sizes:
1 lb - 830kcal
, 1 oz - 52kcal
, 100 g - 183kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 52kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.32g
Other sizes:
1 lb - 826kcal
, 100 g - 182kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|