Sole (Fish) Calories and Nutritional Information

Food Search

171 to 180 of 2000 for Sole (Fish)

Per 3 oz - Calories: 105kcal | Fat: 2.54g | Carbs: 0.00g | Protein: 19.32g
Other sizes: 1 fillet - 154kcal , 1 lb - 562kcal , 100 g - 124kcal , more... Nutrition Facts - Similar

Walleye Pike (Fish) (Cooked, Dry Heat)

Per 1 fillet - Calories: 148kcal | Fat: 1.93g | Carbs: 0.00g | Protein: 30.43g
Other sizes: 3 oz - 101kcal , 1 lb - 540kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)

Per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Protein: 26.69g
Other sizes: 1/2 fillet - 223kcal , 3 oz - 119kcal , 1 lb - 635kcal , more... Nutrition Facts - Similar

Freshwater Bass (Fish) (Mixed Species, Cooked, Dry Heat)

Per 1 fillet - Calories: 91kcal | Fat: 2.93g | Carbs: 0.00g | Protein: 14.99g
Other sizes: 3 oz - 124kcal , 1 lb - 662kcal , 100 g - 146kcal , more... Nutrition Facts - Similar

Fish Fillet Entree (Battered or Breaded and Fried)

Per 1 fillet - Calories: 211kcal | Fat: 11.18g | Carbs: 15.44g | Protein: 13.34g
Other sizes: 1 oz - 66kcal , 100 g - 232kcal , more... Nutrition Facts - Similar

Fish, Herring, Pacific, Meat Packed In Oil, Air-Dried (Alaska Native)

Per 1 oz - Calories: 139kcal | Fat: 9.81g | Carbs: 0.00g | Protein: 12.62g , more... Nutrition Facts - Similar

Mole Poblano Sauce Mix (Dry)

Per 1 oz - Calories: 162kcal | Fat: 11.79g | Carbs: 11.82g | Protein: 2.12g
Other sizes: 1 cup of sauce - 1513kcal , 1/2 cup - 725kcal , 100 g - 571kcal , more... Nutrition Facts - Similar

Mole Poblano Sauce

Per 100 g - Calories: 164kcal | Fat: 10.95g | Carbs: 12.94g | Protein: 3.54g
Other sizes: 1 cup of sauce - 397kcal , 1/2 cup - 205kcal , 1 oz - 46kcal , more... Nutrition Facts - Similar

Turkey Giblets (Some Giblet Fat, Cooked, Simmered)

Per 1 cup of chopped or diced - Calories: 289kcal | Fat: 17.20g | Carbs: 1.16g | Protein: 30.29g
Other sizes: 1 unit - 20kcal , 1 oz - 56kcal , 1 lb - 903kcal , more... Nutrition Facts - Similar

Potato Salad Side Dish

Per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Protein: 1.45g
Other sizes: 1 oz - 32kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

Related searches for: **Sole (Fish)**
seafood	tuna	salmon
lobster		fish

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