Food database and calorie counter |
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Freshwater Bass (Fish) (Mixed Species, Cooked, Dry Heat)
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
2.93g
4%
Saturated Fat
0.621g
3%
Trans Fat
-
Polyunsaturated Fat
0.843g
Monounsaturated Fat
1.138g
Cholesterol
54mg
18%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.99g
Vitamin D
-
Calcium
64mg
5%
Iron
1.18mg
7%
Potassium
283mg
6%
Vitamin A
22mcg
2%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
91
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Fat
2.93g
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Carbs
0g
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Protein
14.99g
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There are 91 calories in 1 fillet of Freshwater Bass (Fish) (Mixed Species, Cooked, Dry Heat). |
Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Common Serving Sizes:
Related Types of Fish:
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