Food Search
171 to 180 of 1000 for Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)
Rice with Beans and Pork
Per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Protein: 24.31g
Other sizes:
1 serving - 440kcal
, 100 g - 184kcal
, more...
Nutrition Facts - Similar
|
Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g
Other sizes:
1 oz, with bone of raw, lean only - 55kcal
, 1 oz, with bone of (yield after bone and fat removed) - 53kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal
, more...
Nutrition Facts - Similar
|
Veal Shoulder Whole (Arm and Blade)
Per 100 g - Calories: 130kcal | Fat: 5.28g | Carbs: 0.0g | Protein: 19.27g
Other sizes:
1 oz - 37kcal
, 1 lb - 590kcal
, more...
Nutrition Facts - Similar
|
Smoked or Cured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g
Other sizes:
1 medium - 235kcal
, 1 large - 344kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
, more...
Nutrition Facts - Similar
|
Smoked or Cured Pork Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 35kcal | Fat: 1.61g | Carbs: 0.11g | Protein: 4.61g
Other sizes:
1 medium slice - 69kcal
, 1 thick slice - 104kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal
, more...
Nutrition Facts - Similar
|
Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes:
1 oz, with bone of - 37kcal
, 1 oz, with bone of cooked - 52kcal
, 1 oz of boneless, cooked - 70kcal
, more...
Nutrition Facts - Similar
|
Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal
, 1 oz of boneless - 79kcal
, 1 oz of boneless (yield after cooking) - 59kcal
, more...
Nutrition Facts - Similar
|
Pork Shoulder (Whole, Cooked, Roasted)
Per 1 cup of diced - Calories: 394kcal | Fat: 28.88g | Carbs: 0.00g | Protein: 31.43g
Other sizes:
3 oz - 248kcal
, 1 lb - 1325kcal
, 100 g - 292kcal
, more...
Nutrition Facts - Similar
|
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 173kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 21.20g
Other sizes:
1 piece - 443kcal
, 1 lb - 925kcal
, 100 g - 204kcal
, more...
Nutrition Facts - Similar
|
Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes:
1 oz of raw - 60kcal
, 1 cup of cooked - 305kcal
, 1 serving - 238kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Ale Crust, Large, 1 Topping with Pineapple (1 Slice)
|
|
Craft Your Own Pizza, Ale Crust, Large, 1 Topping with Italian Sausage (8 Slices)
|
|
Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Mushrooms (1 Slice)
|
|
Craft Your Own Pizza, Ale Crust, Large, 1 Topping with Jalapenos (8 Slices)
|
|
Craft Your Own Pizza, Ale Crust, Large, 2 or More Toppings with Jalapenos (1 Slice)
|
|
Craft Your Own Pizza, Ale Crust, Individual, 2 or More Toppings with Grilled Applewood-Spiced Chicken (4 Slices)
|
|
Craft Your Own Pizza, Cauliflower Crust, 1 Topping with Jalapenos (4 Slices)
|
|
Craft Your Own Pizza, Ale Crust, Individual, 2 or More Toppings with Canadian Bacon (4 Slices)
|
|
Craft Your Own Pizza, Cauliflower Crust, 2 or More Toppings with Fresh Basil (1 Slice)
|
|
Craft Your Own Pizza, Ale Crust, Large, 2 or More Toppings with Fresh Mozzarella Cheese (1 Slice)
|
|