Per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Protein: 23.34g
Other sizes: 1 medium - 342kcal , 1 oz, without shell of - 32kcal , 1 oz, raw, without shell, yield after cooking - 27kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 392kcal | Fat: 12.80g | Carbs: 55.76g | Protein: 15.28g
Other sizes: 1 serving - 197kcal , 100 g - 155kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

Per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Protein: 4.32g
Other sizes: 1 small - 156kcal , 1 oz, raw, yields - 26kcal , 1 large - 331kcal , more...    Nutrition Facts - Similar

Per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Protein: 1.72g
Other sizes: 1/2 acorn squash - 116kcal , 1 serving - 76kcal , 1 oz, raw, yields - 10kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Protein: 0.24g
Other sizes: 1 fl oz - 6kcal , 100 g - 19kcal , 100 ml - 19kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g
Other sizes: 1 oz of boneless - 60kcal , 1 oz, with bone of (yield after bone removed) - 40kcal , 1 fillet - 160kcal , more...    Nutrition Facts - Similar

Per 1 piece - Calories: 174kcal | Fat: 5.86g | Carbs: 29.60g | Protein: 1.66g
Other sizes: 1 serving - 174kcal , 100 g - 252kcal , more...    Nutrition Facts - Similar

Per 1 piece - Calories: 348kcal | Fat: 15.00g | Carbs: 52.35g | Protein: 2.70g
Other sizes: 1 cup - 432kcal , 1 surface inch - 44kcal , 1 pie - 1814kcal , more...    Nutrition Facts - Similar

Per 1 piece - Calories: 312kcal | Fat: 11.71g | Carbs: 50.33g | Protein: 2.85g
Other sizes: 1 pie - 2499kcal , 100 g - 228kcal , 1 oz - 65kcal , more...    Nutrition Facts - Similar

Per 1 piece - Calories: 334kcal | Fat: 15.00g | Carbs: 49.35g | Protein: 2.85g
Other sizes: 1 pie - 1744kcal , 100 g - 223kcal , 1 oz - 63kcal , more...    Nutrition Facts - Similar