Food Search
171 to 180 of 1000 for Cooked Okra (from Fresh, Fat Not Added in Cooking)
Cooked Summer Squash (from Canned, Fat Added in Cooking)
Per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Protein: 1.11g
Other sizes:
1 cup of diced - 60kcal
, 1 slice - 2kcal
, 1 cup, NFS - 52kcal
, more...
Nutrition Facts - Similar
|
Cooked Green Peas (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g
Other sizes:
1 serving - 76kcal
, 100 g - 86kcal
, 1 oz - 24kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 85kcal | Fat: 4.53g | Carbs: 9.43g | Protein: 4.91g
Other sizes:
1 serving - 42kcal
, 100 g - 51kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Cooked Mustard Greens (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 58kcal | Fat: 4.38g | Carbs: 3.29g | Protein: 3.44g
Other sizes:
1 serving - 29kcal
, 100 g - 37kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
|
Cooked Carrots (from Frozen, Fat Added in Cooking)
Per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Protein: 0.85g
Other sizes:
1 cup of mashed - 133kcal
, 1 cup, baby - 88kcal
, 1 cup, NFS - 86kcal
, more...
Nutrition Facts - Similar
|
Cooked Tomato with Corn and Okra (Fat Added in Cooking)
Per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Protein: 3.88g
Other sizes:
1 serving - 66kcal
, 100 g - 61kcal
, more...
Nutrition Facts - Similar
|
Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
Per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Other sizes:
1 cup - 175kcal
, 1 baby ear - 9kcal
, 1 mini ear or cobette - 60kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip Greens with Roots (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.24g | Carbs: 7.64g | Protein: 1.48g
Other sizes:
1 serving - 17kcal
, 100 g - 21kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
|
Cooked Lentils (Fat Not Added in Cooking)
Per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Protein: 17.13g
Other sizes:
1 oz dry, yield after cooking - 89kcal
, 1 serving - 110kcal
, 100 g - 115kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g
Other sizes:
1 serving - 18kcal
, 100 g - 28kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|