Pumpkin Seeds Calories and Nutritional Information

Food Search

161 to 170 of 1994 for Pumpkin Seeds

Per 1 empanada - Calories: 546kcal | Fat: 23.51g | Carbs: 76.28g | Protein: 8.35g
Other sizes: 1 cup - 325kcal , 1 small/appetizer - 199kcal , 100 g - 246kcal , more... Nutrition Facts - Similar

Blueberry Cashew Pumpkin Seed Bar (Qia)

Per 1 bar - Calories: 190kcal | Fat: 11.00g | Carbs: 18.00g | Protein: 5.00g Nutrition Facts - Similar

Puerto Rican Style Pumpkin Fritters

Per 1 fritter - Calories: 84kcal | Fat: 3.14g | Carbs: 13.70g | Protein: 0.79g
Other sizes: 1 serving - 169kcal , 100 g - 241kcal , 1 oz - 68kcal , more... Nutrition Facts - Similar

Whole Grain Pumpkin Seed Oval Bread (ACE Bakery)

Per 1 slice - Calories: 180kcal | Fat: 3.00g | Carbs: 31.00g | Protein: 7.00g Nutrition Facts - Similar

Pumpkin Pie (Individual Size or Tart)

Per 1 tart - Calories: 271kcal | Fat: 16.03g | Carbs: 26.49g | Protein: 6.15g
Other sizes: 100 g - 232kcal , 1 oz - 66kcal , more... Nutrition Facts - Similar

Cream of Pumpkin Soup

Per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Protein: 2.96g
Other sizes: 1 serving - 109kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (Fat Added in Cooking)

Per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Protein: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (Fat Not Added in Cooking)

Per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Protein: 1.76g
Other sizes: 1 serving - 24kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Puerto Rican Pumpkin Pudding (Flan De Calabaza)

Per 1 piece - Calories: 225kcal | Fat: 10.06g | Carbs: 29.76g | Protein: 4.83g
Other sizes: 1 cup - 590kcal , 1 serving - 225kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Pumpkin Seed Brittle (Trader Joe's)

Per 1/8 package - Calories: 150kcal | Fat: 5.00g | Carbs: 26.00g | Protein: 1.00g Nutrition Facts - Similar

Related searches for: **Pumpkin Seeds**
vegetables	squash	cabbage
green beans		pumpkins

Previous ... 11 12 13 14 15 16 17 18 19 20 21 22 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Baked 4-Cheese Chicken Alfredo
	Chicken Marsala - Catering
	Large BLT
	Super Elviswich
	Shake - Strawberry
	Spinach - Toppings - Regular
	Double Cheeseburger
	Ice Cream - One Scoop
	Shiner Bock
	Tomatoes, Diced