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161 to 170 of 1000 for Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)
Low Sodium Smoked or Cured Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 30kcal | Fat: 1.16g | Carbs: 0.32g | Protein: 4.39g
Other sizes:
1 oz, with bone of lean only - 29kcal
, 1 oz of boneless, lean only - 41kcal
, 1 oz of boneless (yield after fat removed) - 36kcal
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Nutrition Facts - Similar
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Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 205kcal | Fat: 12.82g | Carbs: 0.00g | Protein: 21.03g
Other sizes:
1 chop, excluding refuse - 152kcal
, 1 lb - 1093kcal
, 100 g - 241kcal
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Nutrition Facts - Similar
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Veal Cubed (Leg and Shoulder, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 160kcal | Fat: 3.66g | Carbs: 0.00g | Protein: 29.70g
Other sizes:
1 unit of cooked - 494kcal
, 1 lb - 853kcal
, 100 g - 188kcal
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Nutrition Facts - Similar
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Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
Per 1 oz - Calories: 34kcal | Fat: 0.89g | Carbs: 0.00g | Protein: 5.99g
Other sizes:
1 roast - 1472kcal
, 1 lb - 540kcal
, 100 g - 119kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.66g | Carbs: 0.12g | Protein: 26.3g
Other sizes:
1 steak - 335kcal
, 1 serving - 155kcal
, 1 oz - 52kcal
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Nutrition Facts - Similar
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Salt Pork
Per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Protein: 1.68g
Other sizes:
1 cup of cooked - 916kcal
, 1 oz of raw - 143kcal
, 1 serving - 186kcal
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Nutrition Facts - Similar
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Pork Bologna
Per 100 g - Calories: 247kcal | Fat: 19.87g | Carbs: 0.73g | Protein: 15.3g
Other sizes:
1 thin slice - 35kcal
, 1 medium slice - 70kcal
, 1 serving - 69kcal
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Nutrition Facts - Similar
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Pork Shashlik
Per 100 g - Calories: 326kcal | Fat: 23.00g | Carbs: 1.39g | Protein: 26.83g
Other sizes:
1 skewer - 293kcal
, 1 serving - 293kcal
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Nutrition Facts - Similar
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Pork Curry
Per 1 cup - Calories: 374kcal | Fat: 26.96g | Carbs: 11.91g | Protein: 22.58g
Other sizes:
1 serving - 280kcal
, 100 g - 158kcal
, 1 oz - 45kcal
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Nutrition Facts - Similar
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Pulled Pork
Per 1 cup of cooked, diced - Calories: 401kcal | Fat: 22.59g | Carbs: 9.07g | Protein: 38.92g
Other sizes:
1 oz - 47kcal
, 1 serving - 200kcal
, 100 g - 167kcal
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Nutrition Facts - Similar
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