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161 to 170 of 1000 for Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 3 oz - Calories: 202kcal | Fat: 9.32g | Carbs: 0.00g | Protein: 27.61g
Other sizes:
1 piece - 588kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 39kcal | Fat: 1.86g | Carbs: 0.00g | Protein: 5.45g
Other sizes:
1 lb - 617kcal
, 100 g - 136kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked)
Per 1 piece - Calories: 502kcal | Fat: 24.09g | Carbs: 0.00g | Protein: 66.85g
Other sizes:
3 oz - 189kcal
, 1 lb - 1007kcal
, 100 g - 222kcal
, more...
Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked)
Per 1 piece - Calories: 569kcal | Fat: 30.63g | Carbs: 0.00g | Protein: 68.53g
Other sizes:
3 oz - 205kcal
, 1 lb - 1093kcal
, 100 g - 241kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 201kcal | Fat: 9.86g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
1 piece - 474kcal
, 1 lb - 1075kcal
, 100 g - 237kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Per 1 piece - Calories: 454kcal | Fat: 22.85g | Carbs: 0.00g | Protein: 58.04g
Other sizes:
3 oz - 181kcal
, 1 lb - 966kcal
, 100 g - 213kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
Per 3 oz - Calories: 248kcal | Fat: 16.54g | Carbs: 0.00g | Protein: 23.13g
Other sizes:
1 piece - 575kcal
, 1 lb - 1325kcal
, 100 g - 292kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
Per 3 oz - Calories: 185kcal | Fat: 9.77g | Carbs: 0.00g | Protein: 22.81g
Other sizes:
1 piece - 443kcal
, 1 lb - 989kcal
, 100 g - 218kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Per 1 piece - Calories: 426kcal | Fat: 20.48g | Carbs: 0.00g | Protein: 56.36g
Other sizes:
3 oz - 173kcal
, 1 lb - 921kcal
, 100 g - 203kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 34kcal | Fat: 0.91g | Carbs: 0.00g | Protein: 5.98g
Other sizes:
1 lb - 540kcal
, 100 g - 119kcal
, more...
Nutrition Facts - Similar
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