Food Search
161 to 170 of 1000 for Cream of Wheat Cinna-Apple Walnut Instant Hot Cereal (Packet)
Wheat, Bran or Waffle
Per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Protein: 3.30g
Other sizes:
1 round (7" dia) - 221kcal
, 1 square (4" square) (include frozen) - 109kcal
, 100 g - 295kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat and Rolled Oats Cereal with Nuts and Fruit
Per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Protein: 6.48g
Other sizes:
1 serving - 204kcal
, 100 g - 377kcal
, 1 oz - 107kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat and Rolled Oats Cereal with Pecans
Per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Protein: 8.65g
Other sizes:
1 serving - 188kcal
, 100 g - 408kcal
, 1 oz - 116kcal
, more...
Nutrition Facts - Similar
|
Wheat and Oats Cereal Rice Corn with Fruit and Almonds
Per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g
Other sizes:
1 serving - 211kcal
, 100 g - 383kcal
, 1 oz - 109kcal
, more...
Nutrition Facts - Similar
|
Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Protein: 3.12g
Other sizes:
1 serving - 122kcal
, 100 g - 407kcal
, 1 oz - 115kcal
, more...
Nutrition Facts - Similar
|
Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 125kcal | Fat: 2.48g | Carbs: 22.48g | Protein: 3.73g
Other sizes:
1 thin slice - 94kcal
, 1 thick slice - 157kcal
, 100 g - 285kcal
, more...
Nutrition Facts - Similar
|
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Protein: 3.77g
Other sizes:
1 thin slice - 95kcal
, 1 thick slice - 158kcal
, 100 g - 317kcal
, more...
Nutrition Facts - Similar
|
100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g
Other sizes:
1 thin slice - 57kcal
, 1 large slice - 79kcal
, 100 g - 246kcal
, more...
Nutrition Facts - Similar
|
Wheat Germ Bread
Per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Protein: 2.69g
Other sizes:
1 serving - 73kcal
, 100 g - 261kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Tortilla
Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g
Other sizes:
1 small chappatti or roti - 71kcal
, 1 medium chappatti or roti - 105kcal
, 1 serving - 92kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Cheddar Cheese (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Pineapple (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Parmesan Cheese (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Fresh Basil (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Pepperoncini (25 Pieces)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Extra Mozzarella Cheese (6 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Jalapenos (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Black Olives (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Bleu Cheese (6 Slices)
|
|