Cooked Puerto Rican Yam Calories and Nutritional Information

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161 to 170 of 1000 for Cooked Puerto Rican Yam

Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules)

Per 1 cup - Calories: 252kcal | Fat: 7.28g | Carbs: 39.49g | Protein: 9.88g
Other sizes: 1 serving - 126kcal , 100 g - 97kcal , 1 oz - 27kcal , more... Nutrition Facts - Similar

Puerto Rican Style Kibby (Beef and Bulgur) (Plato Arabe)

Per 1 fritter - Calories: 92kcal | Fat: 3.96g | Carbs: 9.97g | Protein: 4.80g
Other sizes: 1 serving - 185kcal , 100 g - 168kcal , 1 oz - 48kcal , more... Nutrition Facts - Similar

Puerto Rican Style Tongue Pot Roast (Lengua Al Caldero)

Per 1 slice - Calories: 349kcal | Fat: 27.53g | Carbs: 0.36g | Protein: 23.14g
Other sizes: 1 serving - 349kcal , 100 g - 317kcal , 1 oz - 90kcal , more... Nutrition Facts - Similar

Puerto Rican Style Rice with Chicken (Arroz Con Pollo)

Per 1 cup of boneless - Calories: 458kcal | Fat: 19.51g | Carbs: 50.99g | Protein: 17.77g
Other sizes: 1 serving - 458kcal , 100 g - 281kcal , 1 oz - 80kcal , more... Nutrition Facts - Similar

Puerto Rican Style Soupy Rice Mixture with Chicken and Potatoes

Per 1 cup - Calories: 266kcal | Fat: 9.14g | Carbs: 28.90g | Protein: 16.25g
Other sizes: 1 serving - 266kcal , 100 g - 111kcal , 1 oz - 31kcal , more... Nutrition Facts - Similar

Puerto Rican Style Plantain Soup (Sopa De Platano)

Per 1 cup - Calories: 98kcal | Fat: 1.18g | Carbs: 17.52g | Protein: 5.71g
Other sizes: 1 serving - 98kcal , 100 g - 40kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Puerto Rican Style Green Plantain with Cracklings (Mofongo)

Per 1 ball - Calories: 223kcal | Fat: 14.62g | Carbs: 17.50g | Protein: 7.05g
Other sizes: 1 cup - 696kcal , 1 serving - 348kcal , 100 g - 348kcal , more... Nutrition Facts - Similar

Puerto Rican Style Cassava Pasteles (Pasteles De Yuca)

Per 1 pastel - Calories: 368kcal | Fat: 24.59g | Carbs: 27.62g | Protein: 9.67g
Other sizes: 100 g - 254kcal , 1 oz - 72kcal , more... Nutrition Facts - Similar

Puerto Rican Style Ripe Plantain Meat Pie (Pinon)

Per 1 piece - Calories: 619kcal | Fat: 41.78g | Carbs: 41.76g | Protein: 23.46g
Other sizes: 1 serving - 619kcal , 100 g - 326kcal , 1 oz - 92kcal , more... Nutrition Facts - Similar

Puerto Rican Style Chickpeas Stewed with Pig's Feet (Garbanzos Guisados Con Patitos De Cerdo)

Per 1 cup, with bone - Calories: 291kcal | Fat: 17.49g | Carbs: 15.51g | Protein: 19.17g
Other sizes: 1 serving (1/2 cup - 150 grams, with 2 pieces pig's feet - 58 grams) - 300kcal , 1 serving (208 g) - 300kcal , 100 g - 144kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Puerto Rican Yam**
vegetables	corn	carrots
broccoli		yam

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