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161 to 170 of 1000 for Better Beef and Broccoli (Small)
Beef Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
, 1 small - 386kcal
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Nutrition Facts - Similar
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Beef Brisket
Per 1 thin slice - Calories: 72kcal | Fat: 5.49g | Carbs: 0g | Protein: 5.22g
Other sizes:
1 medium slice - 144kcal
, 1 thick slice - 215kcal
, 1 oz of boneless, cooked - 97kcal
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Nutrition Facts - Similar
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Beef Jerky
Per 1 oz - Calories: 116kcal | Fat: 7.26g | Carbs: 3.12g | Protein: 9.41g
Other sizes:
1 serving - 123kcal
, 100 g - 410kcal
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Nutrition Facts - Similar
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Beef Sausage
Per 1 link - Calories: 42kcal | Fat: 3.78g | Carbs: 0.52g | Protein: 1.44g
Other sizes:
1 oz of cooked - 91kcal
, 1 patty - 88kcal
, 1 cup of diced - 448kcal
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Nutrition Facts - Similar
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Beef Tendon
Per 100 g - Calories: 146kcal | Fat: 0.62g | Carbs: 0g | Protein: 34.60g
Other sizes:
1 cup - 322kcal
, 1 serving - 220kcal
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Nutrition Facts - Similar
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Beef, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 214kcal | Fat: 3.44g | Carbs: 28.04g | Protein: 16.91g
Other sizes:
1 serving - 214kcal
, 100 g - 86kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 199kcal | Fat: 6.69g | Carbs: 21.08g | Protein: 13.28g
Other sizes:
100 g - 123kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 1 cup - Calories: 255kcal | Fat: 9.98g | Carbs: 21.27g | Protein: 18.50g
Other sizes:
1 serving - 255kcal
, 100 g - 101kcal
, 1 oz - 29kcal
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Nutrition Facts - Similar
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Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 228kcal | Fat: 8.80g | Carbs: 21.82g | Protein: 15.23g
Other sizes:
100 g - 141kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 188kcal | Fat: 3.82g | Carbs: 20.31g | Protein: 17.09g
Other sizes:
1 serving - 188kcal
, 100 g - 116kcal
, 1 oz - 33kcal
, more...
Nutrition Facts - Similar
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