Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.096g
Cholesterol
79mg
26%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.6g
Vitamin D
-
Calcium
13mg
1%
Iron
7.7mg
43%
Potassium
149mg
3%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
Last updated: 27 Aug 20 09:13 PM
7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (4%)
Protein (96%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
146
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Fat
0.62g
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Carbs
0g
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Protein
34.6g
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There are 146 calories in 100 grams of Beef Tendon. |
Calorie breakdown: 4% fat, 0% carbs, 96% protein. |
Common Serving Sizes:
Related Types of Beef:
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