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141 to 150 of 1000 for Australian Lamb Shoulder Arm (Lean Only, Trimmed to 1/8" Fat)
Broiled or Baked Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g
Other sizes:
1 medium - 175kcal
, 1 oz, with bone of raw, lean only - 31kcal
, 1 large - 268kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g
Other sizes:
1 medium - 226kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 41kcal
, 1 oz, with bone of (yield after bone and fat removed) - 54kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g
Other sizes:
1 medium - 114kcal
, 1 oz, with bone of (yield after bone and fat removed) - 32kcal
, 1 large - 167kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz, with bone of (yield after bone and fat removed) - 40kcal
, 1 oz of boneless, raw, lean only - 42kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 41kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.95g
Other sizes:
1 lb - 658kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 599kcal | Fat: 20.59g | Carbs: 0.00g | Protein: 96.75g
Other sizes:
1 oz - 37kcal
, 100 g - 132kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 150kcal | Fat: 6.26g | Carbs: 0.00g | Protein: 22.10g
Other sizes:
1 serving - 150kcal
, 1 piece - 467kcal
, 1 lb - 803kcal
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Nutrition Facts - Similar
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Pork Shoulder (Arm Picnic, Cooked, Braised)
Per 1 cup of diced - Calories: 444kcal | Fat: 31.35g | Carbs: 0.00g | Protein: 37.79g
Other sizes:
3 oz - 280kcal
, 100 g - 329kcal
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Nutrition Facts - Similar
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Pork Shoulder (Arm Picnic, Cured, Roasted)
Per 3 oz - Calories: 238kcal | Fat: 18.15g | Carbs: 0.00g | Protein: 17.37g
Other sizes:
1 cup - 392kcal
, 1 lb - 1270kcal
, 100 g - 280kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 236kcal | Fat: 16.37g | Carbs: 0.00g | Protein: 20.76g
Other sizes:
1 piece - 689kcal
, 1 lb - 1261kcal
, 100 g - 278kcal
, more...
Nutrition Facts - Similar
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