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131 to 140 of 1000 for Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 6.56g
Other sizes:
1 lb - 585kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 medium - 168kcal
, 1 oz, with bone of raw, lean only - 32kcal
, 1 large - 245kcal
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Nutrition Facts - Similar
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Lamb Shoulder (Lean Only Eaten)
Per 100 g - Calories: 203kcal | Fat: 10.72g | Carbs: 0g | Protein: 24.84g
Other sizes:
1 thin slice - 28kcal
, 1 thick slice - 85kcal
, 1 oz, with bone of cooked, lean only - 43kcal
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Nutrition Facts - Similar
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Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 18.52g
Other sizes:
1 medium - 167kcal
, 1 large - 212kcal
, 1 oz, with bone of raw, lean only - 33kcal
, more...
Nutrition Facts - Similar
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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes:
1 oz of raw - 60kcal
, 1 cup of cooked - 305kcal
, 1 serving - 238kcal
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Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 86kcal | Fat: 7.14g | Carbs: 0.00g | Protein: 5.20g
Other sizes:
1 lb - 1383kcal
, 1 steak, excluding refuse - 753kcal
, 100 g - 305kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/4" Fat, Cooked, Braised)
Per 100 g - Calories: 248kcal | Fat: 11.43g | Carbs: 0.0g | Protein: 33.83g
Other sizes:
1 piece - 709kcal
, 3 oz - 211kcal
, 1 lb - 1125kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 209kcal | Fat: 6.31g | Carbs: 0.0g | Protein: 35.62g
Other sizes:
1 piece - 558kcal
, 3 oz - 178kcal
, 1 lb - 948kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 91kcal | Fat: 7.73g | Carbs: 0.00g | Protein: 5.07g
Other sizes:
1 lb - 1461kcal
, 1 steak, excluding refuse - 979kcal
, 100 g - 322kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 216kcal | Fat: 11.73g | Carbs: 0.0g | Protein: 25.73g
Other sizes:
3 oz ( 1 serving ) - 184kcal
, 1 lb - 980kcal
, 1 oz - 61kcal
, more...
Nutrition Facts - Similar
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