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131 to 140 of 1000 for Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
Per 3 oz - Calories: 248kcal | Fat: 16.54g | Carbs: 0.00g | Protein: 23.13g
Other sizes:
1 piece - 575kcal
, 1 lb - 1325kcal
, 100 g - 292kcal
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Nutrition Facts - Similar
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Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
Per 3 oz - Calories: 185kcal | Fat: 9.77g | Carbs: 0.00g | Protein: 22.81g
Other sizes:
1 piece - 443kcal
, 1 lb - 989kcal
, 100 g - 218kcal
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Nutrition Facts - Similar
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Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Per 1 piece - Calories: 426kcal | Fat: 20.48g | Carbs: 0.00g | Protein: 56.36g
Other sizes:
3 oz - 173kcal
, 1 lb - 921kcal
, 100 g - 203kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 34kcal | Fat: 0.91g | Carbs: 0.00g | Protein: 5.98g
Other sizes:
1 lb - 540kcal
, 100 g - 119kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
Per 1 lb - Calories: 585kcal | Fat: 22.77g | Carbs: 0.00g | Protein: 89.04g
Other sizes:
1 oz - 37kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 147kcal | Fat: 5.74g | Carbs: 0.00g | Protein: 22.41g
Other sizes:
1 lb - 785kcal
, 1 oz - 49kcal
, 100 g - 173kcal
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Nutrition Facts - Similar
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Beef Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
, 1 small - 386kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz, with bone of (yield after bone and fat removed) - 40kcal
, 1 oz of boneless, raw, lean only - 42kcal
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Nutrition Facts - Similar
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Fried Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal
, 1 cubic inch of boneless - 49kcal
, 1 cup of diced - 386kcal
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Nutrition Facts - Similar
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Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g
Other sizes:
1 oz, with bone of raw, lean only - 55kcal
, 1 oz, with bone of (yield after bone and fat removed) - 53kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal
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Nutrition Facts - Similar
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