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131 to 140 of 1000 for Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Choice Grade)
Beef Flank (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 7.4g | Carbs: 0.0g | Protein: 27.89g
Other sizes:
1 steak - 712kcal
, 1 oz - 53kcal
, 1 lb - 844kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 57kcal | Fat: 3.74g | Carbs: 0.00g | Protein: 5.47g
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 60kcal | Fat: 4.07g | Carbs: 0.00g | Protein: 5.44g
Other sizes:
1 lb - 962kcal
, 100 g - 212kcal
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade)
Per 1 lb - Calories: 1012kcal | Fat: 72.85g | Carbs: 0.00g | Protein: 86.82g
Other sizes:
1 oz - 63kcal
, 100 g - 223kcal
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Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 cup of cooked, diced - 251kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g
Other sizes:
1 steak - 403kcal
, 100 g - 166kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade)
Per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Protein: 47.62g
Other sizes:
1 oz - 52kcal
, 1 lb - 826kcal
, 100 g - 182kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat)
Per 1 oz - Calories: 50kcal | Fat: 2.98g | Carbs: 0.00g | Protein: 5.38g
Other sizes:
1 steak - 440kcal
, 1 lb - 798kcal
, 100 g - 176kcal
, more...
Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1serving ) - Calories: 227kcal | Fat: 15.28g | Carbs: 0.00g | Protein: 20.80g
Other sizes:
1 lb - 1211kcal
, 1 oz - 76kcal
, 100 g - 267kcal
, more...
Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 150kcal | Fat: 6.26g | Carbs: 0.00g | Protein: 22.10g
Other sizes:
1 serving - 150kcal
, 1 piece - 467kcal
, 1 lb - 803kcal
, more...
Nutrition Facts - Similar
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