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131 to 140 of 1000 for Beef Chuck (Top Blade, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 585kcal | Fat: 22.91g | Carbs: 0.00g | Protein: 88.36g
Other sizes:
1 oz - 37kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 151kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 22.18g
Other sizes:
1 oz - 50kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 0" Fat, Cooked)
Per 3 oz - Calories: 232kcal | Fat: 14.76g | Carbs: 0.00g | Protein: 23.23g
Other sizes:
1 piece - 762kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 0" Fat, Cooked, Roasted)
Per 1 oz - Calories: 53kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 7.77g
Other sizes:
1 roast - 914kcal
, 1 lb - 848kcal
, 100 g - 187kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 185kcal | Fat: 9.45g | Carbs: 0.00g | Protein: 23.44g
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Protein: 27.52g
Other sizes:
1 steak - 430kcal
, 1 serving - 155kcal
, 1 oz - 52kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 7.4g | Carbs: 0.0g | Protein: 27.89g
Other sizes:
1 steak - 712kcal
, 1 oz - 53kcal
, 1 lb - 844kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat)
Per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Protein: 20.93g
Other sizes:
1 steak - 282kcal
, 1 oz - 41kcal
, 1 lb - 649kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 69kcal | Fat: 5.10g | Carbs: 0.00g | Protein: 5.45g
Other sizes:
1 lb - 1107kcal
, 100 g - 244kcal
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Nutrition Facts - Similar
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Beef Brisket (Flat Half, Trimmed to 0" Fat, Cooked, Braised)
Per 1 oz - Calories: 60kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 9.33g
Other sizes:
1 steak - 575kcal
, 1 lb - 966kcal
, 100 g - 213kcal
, more...
Nutrition Facts - Similar
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