Yam Nutrition Calories and Nutritional Information

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111 to 120 of 1000 for Yam Nutrition

Per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Protein: 17.79g , more... Nutrition Facts - Similar

Puerto Rican Style Ham Stewed Pink Beans with Viandas

Per 1 cup - Calories: 222kcal | Fat: 8.16g | Carbs: 26.70g | Protein: 10.74g
Other sizes: 100 g - 87kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Ham (Lean and Fat Eaten)

Per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Protein: 4.11g
Other sizes: 1 medium slice - 97kcal , 1 thick slice - 146kcal , 1 oz of boneless - 66kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Ham (Lean Only Eaten)

Per 1 thin slice - Calories: 43kcal | Fat: 2.01g | Carbs: 1.24g | Protein: 4.72g
Other sizes: 1 medium slice - 87kcal , 1 thick slice - 130kcal , 1 oz of boneless, raw, lean only - 43kcal , more... Nutrition Facts - Similar

Low Sodium Smoked or Cured Ham (Lean Only Eaten)

Per 1 thin slice - Calories: 30kcal | Fat: 1.16g | Carbs: 0.32g | Protein: 4.39g
Other sizes: 1 oz, with bone of lean only - 29kcal , 1 oz of boneless, lean only - 41kcal , 1 oz of boneless (yield after fat removed) - 36kcal , more... Nutrition Facts - Similar

Yat Ga Mein with Meat, Fish or Poultry

Per 1 cup - Calories: 250kcal | Fat: 9.90g | Carbs: 24.93g | Protein: 14.35g
Other sizes: 1 serving - 188kcal , 100 g - 122kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Ready-to-Serve Reduced Sodium Split Pea and Ham Soup (with Water, Canned)

Per 1 cup - Calories: 172kcal | Fat: 1.77g | Carbs: 28.84g | Protein: 10.12g
Other sizes: 1 Campbell's can - 309kcal , 1 serving - 172kcal , 100 g - 68kcal , more... Nutrition Facts - Similar

Yam Noodle (Shirakiku)

Per 2 oz - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g Nutrition Facts - Similar

Yam Taeng (Real Appeal)

Per 1 serving - Calories: 347kcal | Fat: 4.50g | Carbs: 57.90g | Protein: 22.50g Nutrition Facts - Similar

Pounded Yam (Ola-Ola)

Per 1/2 cup powder - Calories: 470kcal | Fat: 6.00g | Carbs: 103.00g | Protein: 4.00g Nutrition Facts - Similar

Related searches for: **Yam Nutrition**
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