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111 to 120 of 1000 for Cook's Premium Lean Ham
Lamb Shoulder (Lean Only Eaten)
Per 100 g - Calories: 203kcal | Fat: 10.72g | Carbs: 0g | Protein: 24.84g
Other sizes:
1 thin slice - 28kcal
, 1 thick slice - 85kcal
, 1 oz, with bone of cooked, lean only - 43kcal
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Nutrition Facts - Similar
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Veal (Lean and Fat Eaten)
Per 1 oz, with bone of cooked - Calories: 53kcal | Fat: 2.60g | Carbs: 0g | Protein: 6.87g
Other sizes:
1 oz, with bone of - 34kcal
, 1 oz of boneless, cooked - 65kcal
, 1 cup of cooked, diced - 307kcal
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Nutrition Facts - Similar
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Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 18.52g
Other sizes:
1 medium - 167kcal
, 1 large - 212kcal
, 1 oz, with bone of raw, lean only - 33kcal
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Nutrition Facts - Similar
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Puerto Rican Style Ham, Noodle and Vegetable Soup
Per 1 cup - Calories: 160kcal | Fat: 3.83g | Carbs: 15.20g | Protein: 16.15g
Other sizes:
1 serving - 160kcal
, 100 g - 64kcal
, 1 oz - 18kcal
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Nutrition Facts - Similar
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Egg Omelet or Scrambled Egg with Ham or Bacon
Per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Protein: 10.67g
Other sizes:
1 extra large - 149kcal
, 1 medium - 127kcal
, 1 serving - 138kcal
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Nutrition Facts - Similar
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Egg Omelet or Scrambled Egg with Peppers, Onion and Ham
Per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Protein: 8.82g
Other sizes:
1 extra large - 130kcal
, 1 medium - 112kcal
, 1 small - 95kcal
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Nutrition Facts - Similar
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Macaroni or Noodles with Cheese and Pork or Ham
Per 1 cup - Calories: 459kcal | Fat: 21.87g | Carbs: 38.78g | Protein: 25.64g
Other sizes:
1 serving - 459kcal
, 100 g - 189kcal
, 1 oz - 54kcal
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Nutrition Facts - Similar
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Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Per 1 slice - Calories: 167kcal | Fat: 14.31g | Carbs: 1.94g | Protein: 7.12g
Other sizes:
1 cubic inch - 53kcal
, 1 cup of pieces - 404kcal
, 1 serving - 167kcal
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Nutrition Facts - Similar
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Pork or Ham with Soy-Based Sauce (Mixture)
Per 100 g - Calories: 142kcal | Fat: 7.55g | Carbs: 2.44g | Protein: 14.09g
Other sizes:
1 cup - 346kcal
, 1 pork chop with sauce - 163kcal
, 1 serving - 260kcal
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Nutrition Facts - Similar
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Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless, cooked - 49kcal
, 1 oz of boneless - 37kcal
, more...
Nutrition Facts - Similar
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