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101 to 110 of 1000 for Beef Flank (Lean Only, Trimmed to 0 cm Fat)
Lamb Ribs (Lean and Fat Eaten)
Per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Protein: 10.14g
Other sizes:
1 oz, with bone of cooked - 79kcal
, 1 oz, with bone of - 50kcal
, 100 g - 359kcal
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Nutrition Facts - Similar
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Lamb Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 37kcal | Fat: 2.54g | Carbs: 0g | Protein: 3.35g
Other sizes:
1 medium slice - 74kcal
, 1 oz of boneless - 75kcal
, 1 thick slice - 112kcal
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Nutrition Facts - Similar
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Fried Veal Chop (Lean and Fat Eaten)
Per 1 small - Calories: 178kcal | Fat: 7.16g | Carbs: 7.68g | Protein: 21.29g
Other sizes:
1 small, breaded - 212kcal
, 1 medium - 244kcal
, 1 medium, breaded - 290kcal
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Nutrition Facts - Similar
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Broiled Veal Chop (Lean and Fat Eaten)
Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g
Other sizes:
1 medium - 230kcal
, 1 large - 292kcal
, 1 oz, with bone of (yield after bone removed) - 49kcal
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Nutrition Facts - Similar
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Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal
, 1 oz, with bone of - 43kcal
, 1 oz of boneless - 55kcal
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Nutrition Facts - Similar
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Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.49g | Carbs: 0.00g | Protein: 5.75g
Other sizes:
1 lb - 608kcal
, 100 g - 134kcal
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Nutrition Facts - Similar
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Bison Ribeye (Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 33kcal | Fat: 0.68g | Carbs: 0.00g | Protein: 6.27g
Other sizes:
1 lb - 526kcal
, 100 g - 116kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork (Lean Only Eaten)
Per 1 oz of boneless, raw, lean only - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Protein: 5.42g
Other sizes:
1 oz of boneless, lean only - 80kcal
, 1 oz, with bone of raw, lean only - 45kcal
, 1 oz, with bone of lean only - 65kcal
, more...
Nutrition Facts - Similar
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Fried Breaded or Floured Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 43kcal | Fat: 2.01g | Carbs: 1.24g | Protein: 4.72g
Other sizes:
1 medium slice - 87kcal
, 1 thick slice - 130kcal
, 1 oz of boneless, raw, lean only - 43kcal
, more...
Nutrition Facts - Similar
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Low Sodium Smoked or Cured Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 30kcal | Fat: 1.16g | Carbs: 0.32g | Protein: 4.39g
Other sizes:
1 oz, with bone of lean only - 29kcal
, 1 oz of boneless, lean only - 41kcal
, 1 oz of boneless (yield after fat removed) - 36kcal
, more...
Nutrition Facts - Similar
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