Food database and calorie counter |
|
Broiled Veal Chop (Lean and Fat Eaten)
|
Nutrition Facts
Serving Size |
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) |
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
9.53g
12%
Saturated Fat
4.069g
20%
Trans Fat
-
Polyunsaturated Fat
0.627g
Monounsaturated Fat
3.697g
Cholesterol
80mg
27%
Sodium
324mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.18g
Vitamin D
-
Calcium
15mg
1%
Iron
0.68mg
4%
Potassium
251mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
8%
|
of RDI*
(168 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
168
|
|
Fat
9.53g
|
|
Carbs
0g
|
|
Protein
19.18g
|
There are 168 calories in 1 small Broiled Veal Chop (Lean and Fat Eaten). |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Common Serving Sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
|
34
|
1 cubic inch boneless
|
37
|
1 oz, with bone (yield after bone removed)
|
49
|
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
|
168
|
100 g
|
215
|
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)
|
230
|
1 cup diced
|
288
|
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)
|
292
|
Related Types of Veal:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|