Food Search
91 to 100 of 2000 for Cooked Spinach (from Frozen)
Spinach and Cheese Casserole
Per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Protein: 15.24g
Other sizes:
1 serving - 138kcal
, 100 g - 138kcal
, 1 oz - 39kcal
, more...
Nutrition Facts - Similar
|
Tea Unsweetened (made from Frozen Concentrate)
Per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.00g
Other sizes:
1 fl oz - 0kcal
, 1 teacup - 2kcal
, 1 serving - 2kcal
, more...
Nutrition Facts - Similar
|
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Per 1 cup of hearts - Calories: 76kcal | Fat: 0.84g | Carbs: 15.34g | Protein: 5.19g
Other sizes:
1 heart - 12kcal
, 1 leaf - 1kcal
, 1 serving - 38kcal
, more...
Nutrition Facts - Similar
|
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.40g | Carbs: 6.71g | Protein: 2.88g
Other sizes:
1 8 oz frozen package yields - 40kcal
, 1 serving - 17kcal
, 100 g - 19kcal
, more...
Nutrition Facts - Similar
|
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Protein: 2.16g
Other sizes:
1 cup - 44kcal
, 1 small - 2kcal
, 8 caps - 13kcal
, more...
Nutrition Facts - Similar
|
Cooked Mushrooms (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Protein: 3.38g
Other sizes:
1 small - 3kcal
, 1 large - 9kcal
, 8 caps - 23kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 36kcal | Fat: 0.41g | Carbs: 7.07g | Protein: 2.95g
Other sizes:
1 cup of frozen - 61kcal
, 1 10 oz frozen package yields - 90kcal
, 1 serving - 31kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 85kcal | Fat: 4.53g | Carbs: 9.43g | Protein: 4.91g
Other sizes:
1 serving - 42kcal
, 100 g - 51kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Cooked Mustard Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 28kcal | Fat: 0.37g | Carbs: 4.64g | Protein: 3.39g
Other sizes:
1 10 oz frozen package yields - 40kcal
, 1 serving - 14kcal
, 100 g - 19kcal
, more...
Nutrition Facts - Similar
|
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Per 1 cup of sliced - Calories: 54kcal | Fat: 0.99g | Carbs: 11.21g | Protein: 0.85g
Other sizes:
1 cup of mashed - 84kcal
, 1 cup, NFS - 54kcal
, 1 cup, baby - 55kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Sun Dried Tomatoes (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Peppered Bacon (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Fresh Mozzarella Cheese (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Seasoned Ground Beef (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Peppered Bacon (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Roma Tomatoes (9 Pieces)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Boneless Wings (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Extra Mozzarella Cheese (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Large, 2 or More Toppings with Pepper Jack Cheese (8 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Red Onions (1 Piece)
|
|