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91 to 100 of 1000 for Beef Porterhouse Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
Braised Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.60g | Carbs: 0g | Protein: 5.24g
Other sizes:
1 oz, with bone of (yield after bone removed) - 67kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, 1 oz of boneless - 86kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 serving - 214kcal
, 1 cup of diced - 338kcal
, 100 g - 252kcal
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Nutrition Facts - Similar
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Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.49g | Carbs: 0.00g | Protein: 5.75g
Other sizes:
1 lb - 608kcal
, 100 g - 134kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Protein: 27.52g
Other sizes:
1 steak - 430kcal
, 1 serving - 155kcal
, 1 oz - 52kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak
Per 1 oz of boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Protein: 6.66g
Other sizes:
1 oz of boneless (yield after cooking) - 81kcal
, 1 small - 570kcal
, 1 medium - 761kcal
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Nutrition Facts - Similar
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Lamb (Trimmed to 1/4" Fat, Choice Grade, Cooked)
Per 100 g - Calories: 294kcal | Fat: 20.94g | Carbs: 0.0g | Protein: 24.52g
Other sizes:
1 piece - 711kcal
, 3 oz - 250kcal
, 1 lb - 1334kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g
Other sizes:
1 oz of boneless - 89kcal
, 1 oz of boneless (yield after cooking) - 81kcal
, 1 cup of diced - 419kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 74kcal | Fat: 5.93g | Carbs: 0.00g | Protein: 4.76g
Other sizes:
1 chop, excluding refuse - 346kcal
, 1 lb - 1179kcal
, 100 g - 260kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 260kcal | Fat: 19.36g | Carbs: 0.00g | Protein: 19.95g
Other sizes:
1 lb - 1388kcal
, 1 oz - 87kcal
, 100 g - 306kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 172kcal | Fat: 8.16g | Carbs: 0.00g | Protein: 22.96g
Other sizes:
1 lb - 916kcal
, 1 oz - 57kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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