Food Search
61 to 70 of 1000 for Spinach (Solids and Liquids, Canned)
Creamed Spinach (from Fresh)
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
1 serving - 74kcal
, 100 g - 74kcal
, 1 oz - 21kcal
, more...
Nutrition Facts - Similar
|
Creamed Spinach (from Frozen)
Per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Protein: 7.88g
Other sizes:
100 g - 78kcal
, 1 oz - 22kcal
, more...
Nutrition Facts - Similar
|
Spinach and Cheese Casserole
Per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Protein: 15.24g
Other sizes:
1 serving - 138kcal
, 100 g - 138kcal
, 1 oz - 39kcal
, more...
Nutrition Facts - Similar
|
Haddock with Chopped Spinach (Diet Frozen Meal)
Per 1 meal - Calories: 209kcal | Fat: 6.53g | Carbs: 10.97g | Protein: 26.01g
Other sizes:
1 serving - 209kcal
, 100 g - 82kcal
, more...
Nutrition Facts - Similar
|
Yellow Sweet Corn (Solids and Liquids, Brine Pack, Canned)
Per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Protein: 2.50g
Other sizes:
1 can - 308kcal
, 1 oz - 18kcal
, 1 lb - 290kcal
, more...
Nutrition Facts - Similar
|
Sweet Potato (Solids and Liquids, Syrup Pack, Canned)
Per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Protein: 2.23g
Other sizes:
1 can - 568kcal
, 1 oz - 25kcal
, 1 lb - 404kcal
, more...
Nutrition Facts - Similar
|
Beets (No Salt Added, Solids and Liquids, Canned)
Per 1 cup - Calories: 69kcal | Fat: 0.17g | Carbs: 16.16g | Protein: 1.97g
Other sizes:
1 oz - 8kcal
, 100 g - 28kcal
, more...
Nutrition Facts - Similar
|
Carrots (No Salt Added, Solids and Liquids, Canned)
Per 1/2 cup slices - Calories: 28kcal | Fat: 0.17g | Carbs: 6.61g | Protein: 0.73g
Other sizes:
1 can - 104kcal
, 1 oz - 7kcal
, 1 lb - 104kcal
, more...
Nutrition Facts - Similar
|
White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
Per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Protein: 2.50g
Other sizes:
1 can - 308kcal
, 1 oz - 18kcal
, 1 lb - 290kcal
, more...
Nutrition Facts - Similar
|
Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Per 1 cup of whole, without pits - Calories: 214kcal | Fat: 0.23g | Carbs: 55.34g | Protein: 1.32g
Other sizes:
1 oz - 24kcal
, 100 g - 83kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|