Food database and calorie counter |
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Sweet Potato (Solids and Liquids, Syrup Pack, Canned)
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Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
47.72g
17%
Dietary Fiber
5.7g
20%
Sugars
35.11g
Protein
2.23g
Vitamin D
-
Calcium
34mg
3%
Iron
1.82mg
10%
Potassium
422mg
9%
Vitamin A
860mcg
96%
Vitamin C
23.9mg
27%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
203
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Fat
0.46g
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Carbs
47.72g
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Protein
2.23g
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There are 203 calories in 1 cup of Sweet Potato (Solids and Liquids, Syrup Pack, Canned). |
Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Sweet Potato:
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