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41 to 50 of 1000 for Boni Graines
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 175kcal | Fat: 7.99g | Carbs: 0.00g | Protein: 24.10g
Other sizes:
1 chop, excluding refuse - 138kcal
, 1 lb - 934kcal
, 100 g - 206kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 186kcal | Fat: 8.28g | Carbs: 0.00g | Protein: 26.15g
Other sizes:
1 chop, excluding refuse - 147kcal
, 1 lb - 993kcal
, 100 g - 219kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
Per 1 oz - Calories: 40kcal | Fat: 1.63g | Carbs: 0.00g | Protein: 5.97g
Other sizes:
1 lb - 644kcal
, 100 g - 142kcal
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Nutrition Facts - Similar
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Pork Roasts (Sirloin, Bone-In, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 184kcal | Fat: 8.75g | Carbs: 0.00g | Protein: 24.49g
Other sizes:
1 piece - 449kcal
, 1 lb - 980kcal
, 100 g - 216kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Protein: 20.55g
Other sizes:
1 oz - 70kcal
, 100 g - 247kcal
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Nutrition Facts - Similar
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Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 22.65g
Other sizes:
1 cup of drained - 310kcal
, 1 oz - 59kcal
, 100 g - 208kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 197kcal | Fat: 8.90g | Carbs: 0.00g | Protein: 27.35g
Other sizes:
1 chop, excluding refuse - 160kcal
, 1 lb - 1052kcal
, 100 g - 232kcal
, more...
Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 41kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.95g
Other sizes:
1 lb - 658kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 599kcal | Fat: 20.59g | Carbs: 0.00g | Protein: 96.75g
Other sizes:
1 oz - 37kcal
, 100 g - 132kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 150kcal | Fat: 6.26g | Carbs: 0.00g | Protein: 22.10g
Other sizes:
1 serving - 150kcal
, 1 piece - 467kcal
, 1 lb - 803kcal
, more...
Nutrition Facts - Similar
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