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231 to 240 of 1000 for Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Beef Eye Of Round (Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 47kcal | Fat: 1.38g | Carbs: 0.00g | Protein: 8.10g
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Nutrition Facts - Similar
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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 medium - 168kcal
, 1 oz, with bone of raw, lean only - 32kcal
, 1 large - 245kcal
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Nutrition Facts - Similar
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Lamb Shoulder (Lean Only Eaten)
Per 100 g - Calories: 203kcal | Fat: 10.72g | Carbs: 0g | Protein: 24.84g
Other sizes:
1 thin slice - 28kcal
, 1 thick slice - 85kcal
, 1 oz, with bone of cooked, lean only - 43kcal
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Nutrition Facts - Similar
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Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 18.52g
Other sizes:
1 medium - 167kcal
, 1 large - 212kcal
, 1 oz, with bone of raw, lean only - 33kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 216kcal | Fat: 7.09g | Carbs: 0.0g | Protein: 35.62g
Other sizes:
1 piece - 577kcal
, 3 oz - 184kcal
, 1 lb - 980kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 170kcal | Fat: 4.53g | Carbs: 0.00g | Protein: 30.28g
Other sizes:
1 piece - 534kcal
, 1 lb - 907kcal
, 100 g - 200kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 steak - Calories: 568kcal | Fat: 20.36g | Carbs: 0.00g | Protein: 89.66g
Other sizes:
1 oz - 57kcal
, 1 lb - 907kcal
, 100 g - 200kcal
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Nutrition Facts - Similar
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Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.49g | Carbs: 0.00g | Protein: 5.75g
Other sizes:
1 lb - 608kcal
, 100 g - 134kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 100 g - Calories: 169kcal | Fat: 4.72g | Carbs: 0.0g | Protein: 29.67g
Other sizes:
1 roast - 570kcal
, 1 oz - 48kcal
, 1 lb - 767kcal
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 oz - Calories: 51kcal | Fat: 2.13g | Carbs: 0.00g | Protein: 7.53g
Other sizes:
1 roast - 2065kcal
, 1 lb - 821kcal
, 100 g - 181kcal
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Nutrition Facts - Similar
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