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221 to 230 of 1000 for Swift Premium Boneless Pork Tenderloin
Fried, Breaded or Floured Pork (Lean Only Eaten)
Per 1 oz of boneless, raw, lean only - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Protein: 5.42g
Other sizes:
1 oz of boneless, lean only - 80kcal
, 1 oz, with bone of raw, lean only - 45kcal
, 1 oz, with bone of lean only - 65kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g
Other sizes:
1 medium - 216kcal
, 1 large - 314kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal
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Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes:
1 oz, with bone of - 37kcal
, 1 oz, with bone of cooked - 52kcal
, 1 oz of boneless, cooked - 70kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal
, 1 oz of boneless - 79kcal
, 1 oz of boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Protein: 6.22g
Other sizes:
1 medium - 124kcal
, 1 large - 161kcal
, 1 oz, with bone of (yield after bone removed) - 65kcal
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Nutrition Facts - Similar
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Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Per 1 slice - Calories: 167kcal | Fat: 14.31g | Carbs: 1.94g | Protein: 7.12g
Other sizes:
1 cubic inch - 53kcal
, 1 cup of pieces - 404kcal
, 1 serving - 167kcal
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Nutrition Facts - Similar
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Pork or Ham with Soy-Based Sauce (Mixture)
Per 100 g - Calories: 142kcal | Fat: 7.55g | Carbs: 2.44g | Protein: 14.09g
Other sizes:
1 cup - 346kcal
, 1 pork chop with sauce - 163kcal
, 1 serving - 260kcal
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Nutrition Facts - Similar
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Pork and Rice with Tomato-Based Sauce (Mixture)
Per 1 cup - Calories: 349kcal | Fat: 11.42g | Carbs: 34.79g | Protein: 24.91g
Other sizes:
1 serving - 349kcal
, 100 g - 143kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Chunky Style Stew Type Pork Vegetable Soup with Noodles
Per 1 cup - Calories: 61kcal | Fat: 0.98g | Carbs: 8.05g | Protein: 5.29g
Other sizes:
1 serving - 61kcal
, 100 g - 25kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Crepe filled with Beef, Pork, Fish and/or Poultry
Per 1 crepe with filling, no sauce - Calories: 236kcal | Fat: 12.55g | Carbs: 12.36g | Protein: 17.93g
Other sizes:
1 serving - 236kcal
, 100 g - 192kcal
, 1 oz - 54kcal
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Nutrition Facts - Similar
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