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181 to 190 of 1000 for Beef Ribs (Small End%2C Lean Only%2C Trimmed to 1%2F8%22 Fat%2C Cooked%2C Broiled)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
Per 1 oz - Calories: 61kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 9.83g
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 58kcal | Fat: 1.92g | Carbs: 0.00g | Protein: 9.39g
Other sizes:
1 lb - 921kcal
, 100 g - 203kcal
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 65kcal | Fat: 2.56g | Carbs: 0.00g | Protein: 9.70g
Other sizes:
1 lb - 1034kcal
, 100 g - 228kcal
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 36kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 6.29g
Other sizes:
1 lb - 581kcal
, 100 g - 128kcal
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Beef Tenderloin (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 70kcal | Fat: 5.15g | Carbs: 0.00g | Protein: 5.56g
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Lean Ground Beef
Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g
Other sizes:
1 medium patty - 237kcal
, 1 oz of raw - 59kcal
, 1 cup of cooked - 331kcal
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Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 97kcal | Fat: 8.71g | Carbs: 0.00g | Protein: 4.34g
Other sizes:
1 lb - 1551kcal
, 100 g - 342kcal
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New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen)
Per 1 oz - Calories: 88kcal | Fat: 7.65g | Carbs: 0.00g | Protein: 4.50g
Other sizes:
1 lb - 1411kcal
, 100 g - 311kcal
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 100 g - Calories: 227kcal | Fat: 8.58g | Carbs: 0.0g | Protein: 35.07g
Other sizes:
1 piece - 572kcal
, 3 oz - 193kcal
, 1 lb - 1030kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 43kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 6.46g
Other sizes:
1 lb - 694kcal
, 100 g - 153kcal
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