Food Search
131 to 140 of 1000 for Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 36kcal | Fat: 0.99g | Carbs: 0.00g | Protein: 6.25g
Other sizes:
1 lb - 572kcal
, 100 g - 126kcal
, more...
Nutrition Facts - Similar
|
Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 172kcal | Fat: 5.22g | Carbs: 0.0g | Protein: 29.25g
Other sizes:
1 piece - 485kcal
, 3 oz - 146kcal
, 1 lb - 780kcal
, more...
Nutrition Facts - Similar
|
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 1 piece - Calories: 530kcal | Fat: 20.59g | Carbs: 0.00g | Protein: 80.96g
Other sizes:
3 oz - 160kcal
, 1 lb - 853kcal
, 100 g - 188kcal
, more...
Nutrition Facts - Similar
|
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 100 g - Calories: 146kcal | Fat: 6.16g | Carbs: 0.0g | Protein: 21.11g
Other sizes:
1 oz - 41kcal
, 1 lb - 662kcal
, more...
Nutrition Facts - Similar
|
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 699kcal | Fat: 32.98g | Carbs: 0.00g | Protein: 94.26g
Other sizes:
1 oz - 44kcal
, 100 g - 154kcal
, more...
Nutrition Facts - Similar
|
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
Per 3 oz - Calories: 189kcal | Fat: 9.76g | Carbs: 0.00g | Protein: 23.55g
Other sizes:
1 piece - 557kcal
, 1 lb - 1007kcal
, 100 g - 222kcal
, more...
Nutrition Facts - Similar
|
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 196kcal | Fat: 10.62g | Carbs: 0.00g | Protein: 23.55g
Other sizes:
1 piece - 578kcal
, 1 lb - 1048kcal
, 100 g - 231kcal
, more...
Nutrition Facts - Similar
|
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 197kcal | Fat: 10.51g | Carbs: 0.00g | Protein: 24.01g
Other sizes:
1 steak, excluding refuse - 227kcal
, 1 lb - 1052kcal
, 100 g - 232kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 178kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 22.53g
Other sizes:
1 lb - 953kcal
, 1 oz - 60kcal
, 100 g - 210kcal
, more...
Nutrition Facts - Similar
|
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 168kcal | Fat: 7.61g | Carbs: 0.00g | Protein: 23.25g
Other sizes:
1 serving - 168kcal
, 1 piece - 479kcal
, 1 lb - 898kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|