Food database and calorie counter  

Panera Bread

Roasted Turkey & Avocado BLT on Country Rustic Sourdough - Whole

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
940
 
% Daily Values*
Total Fat
53.00g
68%
Saturated Fat
10.000g
50%
Trans Fat
0.500g
Cholesterol
100mg
33%
Sodium
1770mg
77%
Total Carbohydrate
73.00g
27%
Dietary Fiber
8.0g
29%
Sugars
5.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Apr 23 08:26 AM
47%
of RDI*
(940 calories)
47% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (50%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
940
Fat
53g
Carbs
73g
Protein
44g
There are 940 calories in 1 sandwich of Panera Bread Roasted Turkey & Avocado BLT on Country Rustic Sourdough - Whole.
Calorie breakdown: 50% fat, 31% carbs, 19% protein.

Related Sandwiches from Panera Bread:

Steak & Arugula on Country Rustic Sourdough - Whole
Green Goddess Dressing
Asiago Sausage & Egg on Asiago Bagel
Steak & Arugula on Country Rustic Sourdough - Half
Black Forest Ham & Gouda Melt - Toasted Baguette
Chicken & Pepperoni Mozzarella Melt - Stacked Toasted Baguette
  find more panera bread sandwiches products

More Products from Panera Bread:

Turkey & Cheddar on Country Rustic Sourdough - Half
Grilled Chicken & Avo BLT on Country Rustic Sourdough - Whole
Southwest Chicken Ranch Salad - Half
Hard Boiled Eggs
Catering Balsamic Greens with Grains Salad - Serves 10
  view all panera bread products

Other Types of Sandwiches:

Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 sandwich
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.