| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.299g
1%
Trans Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.403g
Cholesterol
14mg
5%
Sodium
28mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.54g
Vitamin D
0mcg
1%
Calcium
6mg
0%
Iron
0.33mg
2%
Potassium
96mg
2%
Vitamin A
29mcg
3%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 11:51 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
1.18g
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Carbs
0g
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Protein
4.54g
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| There are 30 calories in 1 piece Turkish Sardines. |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
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