Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
5.92g
8%
Saturated Fat
1.497g
7%
Trans Fat
-
Polyunsaturated Fat
1.507g
Monounsaturated Fat
2.016g
Cholesterol
70mg
23%
Sodium
141mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.71g
Vitamin D
1mcg
6%
Calcium
29mg
2%
Iron
1.65mg
9%
Potassium
480mg
10%
Vitamin A
144mcg
16%
Vitamin C
1.5mg
2%
Last updated: 12 May 20 11:51 PM
8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
151
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Fat
5.92g
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Carbs
0g
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Protein
22.71g
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There are 151 calories in 100 grams of Turkish Sardines. |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Common Serving Sizes:
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