| Food database and calorie counter |
|
Turkish Green Lentils Cooked
|
Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.114g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
19.68g
7%
Dietary Fiber
6.8g
24%
Sugars
0.34g
Protein
8.38g
Vitamin D
-
Calcium
17mg
1%
Iron
2.49mg
14%
Potassium
253mg
5%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
Last updated: 12 May 20 11:48 PM
|
6%
|
of RDI*
(115 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (4%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
115
|
|
Fat
0.53g
|
|
Carbs
19.68g
|
|
Protein
8.38g
|
| There are 115 calories in 100 grams of Turkish Green Lentils Cooked. |
| Calorie breakdown: 4% fat, 67% carbs, 29% protein. |
Common Serving Sizes:
Related Foods:
You searched for "Turkish Green Lentils Cooked". Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
