| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
6.58g
8%
Saturated Fat
1.84g
9%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
2.35g
Cholesterol
118mg
39%
Sodium
89mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.9g
Vitamin D
-
Calcium
24mg
2%
Iron
1.16mg
6%
Potassium
338mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 28 Sep 22 07:01 PM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
196
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Fat
6.58g
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Carbs
0g
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Protein
31.9g
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| There are 196 calories in 100 grams of Turkish Cooked Lean Veal. |
| Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Common Serving Sizes:
Related Types of Veal:
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