| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
8.73g
11%
Saturated Fat
4.848g
24%
Trans Fat
-
Polyunsaturated Fat
0.455g
Monounsaturated Fat
2.298g
Cholesterol
28mg
9%
Sodium
309mg
13%
Total Carbohydrate
19.05g
7%
Dietary Fiber
1.1g
4%
Sugars
4.68g
Protein
3.41g
Vitamin D
-
Calcium
15mg
1%
Iron
0.84mg
5%
Potassium
49mg
1%
Vitamin A
86mcg
10%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 11:49 AM
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8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
169
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Fat
8.73g
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Carbs
19.05g
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Protein
3.41g
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| There are 169 calories in 1 small Spanish Croissant II. |
| Calorie breakdown: 47% fat, 45% carbs, 8% protein. |
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