| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
4.95g
6%
Saturated Fat
1.426g
7%
Trans Fat
-
Polyunsaturated Fat
1.656g
Monounsaturated Fat
1.412g
Cholesterol
54mg
18%
Sodium
32mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.15g
Vitamin D
-
Calcium
61mg
5%
Iron
0.25mg
1%
Potassium
414mg
9%
Vitamin A
77mcg
9%
Vitamin C
2.7mg
3%
Last updated: 12 May 20 01:56 AM
|
6%
|
of RDI*
(127 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
127
|
|
Fat
4.95g
|
|
Carbs
0g
|
|
Protein
19.15g
|
| There are 127 calories in 100 grams of Russian Steamed Trout. |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Trout:
Related Types of Fish:
See Also:
You searched for "Russian Steamed Trout". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
