Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
10.57g
14%
Saturated Fat
4.996g
25%
Trans Fat
-
Polyunsaturated Fat
1.057g
Monounsaturated Fat
3.435g
Cholesterol
174mg
58%
Sodium
328mg
14%
Total Carbohydrate
23.42g
9%
Dietary Fiber
0.9g
3%
Sugars
0.9g
Protein
14.33g
Vitamin D
0mcg
2%
Calcium
264mg
20%
Iron
1.78mg
10%
Potassium
127mg
3%
Vitamin A
105mcg
12%
Vitamin C
1.3mg
1%
Last updated: 13 May 20 03:16 AM
12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (39%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
249
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Fat
10.57g
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Carbs
23.42g
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Protein
14.33g
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There are 249 calories in 100 grams of Russian Pita Bread with Cheese. |
Calorie breakdown: 39% fat, 38% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
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