| Food database and calorie counter |
|
Russian Pita Bread with Cheese
|
Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
10.57g
14%
Saturated Fat
4.996g
25%
Trans Fat
-
Polyunsaturated Fat
1.057g
Monounsaturated Fat
3.435g
Cholesterol
174mg
58%
Sodium
328mg
14%
Total Carbohydrate
23.42g
9%
Dietary Fiber
0.9g
3%
Sugars
0.9g
Protein
14.33g
Vitamin D
0mcg
2%
Calcium
264mg
20%
Iron
1.78mg
10%
Potassium
127mg
3%
Vitamin A
105mcg
12%
Vitamin C
1.3mg
1%
Last updated: 13 May 20 03:16 AM
|
12%
|
of RDI*
(249 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (39%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
249
|
|
Fat
10.57g
|
|
Carbs
23.42g
|
|
Protein
14.33g
|
| There are 249 calories in 100 grams of Russian Pita Bread with Cheese. |
| Calorie breakdown: 39% fat, 38% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Pita Bread:
See Also:
You searched for "Russian Pita Bread with Cheese". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
