| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
16.48g
21%
Saturated Fat
8.589g
43%
Trans Fat
-
Polyunsaturated Fat
1.747g
Monounsaturated Fat
4.828g
Cholesterol
72mg
24%
Sodium
257mg
11%
Total Carbohydrate
9.29g
3%
Dietary Fiber
0.9g
3%
Sugars
4.33g
Protein
20.67g
Vitamin D
1mcg
7%
Calcium
181mg
14%
Iron
0.95mg
5%
Potassium
365mg
8%
Vitamin A
105mcg
12%
Vitamin C
1.5mg
2%
Last updated: 11 May 20 11:20 PM
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13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (55%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
267
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Fat
16.48g
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Carbs
9.29g
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Protein
20.67g
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| There are 267 calories in 1 cup of Russian Julienne with Chicken and Mushrooms. |
| Calorie breakdown: 55% fat, 14% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Chicken:
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