| Food database and calorie counter |
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Russian Julienne with Chicken and Mushrooms
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
9.15g
12%
Saturated Fat
4.772g
24%
Trans Fat
-
Polyunsaturated Fat
0.971g
Monounsaturated Fat
2.682g
Cholesterol
40mg
13%
Sodium
143mg
6%
Total Carbohydrate
5.16g
2%
Dietary Fiber
0.5g
2%
Sugars
2.41g
Protein
11.49g
Vitamin D
1mcg
4%
Calcium
101mg
8%
Iron
0.53mg
3%
Potassium
203mg
4%
Vitamin A
58mcg
6%
Vitamin C
0.8mg
1%
Last updated: 11 May 20 11:20 PM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (55%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
9.15g
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Carbs
5.16g
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Protein
11.49g
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| There are 148 calories in 100 grams of Russian Julienne with Chicken and Mushrooms. |
| Calorie breakdown: 55% fat, 14% carbs, 31% protein. |
Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Chicken:
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