| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
8.62g
11%
Saturated Fat
2.519g
13%
Trans Fat
-
Polyunsaturated Fat
1.458g
Monounsaturated Fat
3.513g
Cholesterol
247mg
82%
Sodium
199mg
9%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0g
0%
Sugars
1.03g
Protein
7.71g
Vitamin D
0mcg
0%
Calcium
44mg
3%
Iron
1.07mg
6%
Potassium
95mg
2%
Vitamin A
110mcg
12%
Vitamin C
0mg
0%
Last updated: 12 May 20 10:42 AM
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (69%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
114
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Fat
8.62g
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Carbs
0.96g
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Protein
7.71g
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| There are 114 calories in 1 large Russian Egg Omelet. |
| Calorie breakdown: 69% fat, 3% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Omelets:
Related Types of Eggs:
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