| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (220 g) |
Amount Per Serving
Calories
542
% Daily Values*
Total Fat
22.08g
28%
Saturated Fat
7.38g
37%
Trans Fat
2.034g
Polyunsaturated Fat
5g
Monounsaturated Fat
7.912g
Cholesterol
64mg
21%
Sodium
967mg
42%
Total Carbohydrate
55.81g
20%
Dietary Fiber
2.9g
10%
Sugars
5.21g
Protein
28.66g
Vitamin D
0mcg
0%
Calcium
311mg
24%
Iron
4.98mg
28%
Potassium
311mg
7%
Vitamin A
149mcg
17%
Vitamin C
1.5mg
2%
Last updated: 13 Oct 20 06:24 AM
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27%
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of RDI*
(542 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (37%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
542
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Fat
22.08g
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Carbs
55.81g
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Protein
28.66g
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| There are 542 calories in 1 serving of Russian Chicken Sandwich. |
| Calorie breakdown: 37% fat, 42% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
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