| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
3.86g
5%
Saturated Fat
1.223g
6%
Trans Fat
-
Polyunsaturated Fat
0.744g
Monounsaturated Fat
1.41g
Cholesterol
56mg
19%
Sodium
190mg
8%
Total Carbohydrate
3.28g
1%
Dietary Fiber
0.2g
1%
Sugars
0.96g
Protein
11.76g
Vitamin D
0mcg
1%
Calcium
32mg
2%
Iron
0.74mg
4%
Potassium
119mg
3%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
Last updated: 13 May 20 12:22 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (37%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
98
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Fat
3.86g
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Carbs
3.28g
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Protein
11.76g
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| There are 98 calories in 1 Russian Chicken Cutlet in Oven. |
| Calorie breakdown: 37% fat, 14% carbs, 50% protein. |
Other Common Serving Sizes:
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