| Food database and calorie counter |
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Russian Beet Salad with Garlic
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
7.6g
10%
Saturated Fat
2.637g
13%
Trans Fat
-
Polyunsaturated Fat
2.138g
Monounsaturated Fat
2.18g
Cholesterol
96mg
32%
Sodium
239mg
10%
Total Carbohydrate
8.98g
3%
Dietary Fiber
1.8g
6%
Sugars
4.13g
Protein
5.74g
Vitamin D
0mcg
1%
Calcium
89mg
7%
Iron
1.21mg
7%
Potassium
221mg
5%
Vitamin A
83mcg
9%
Vitamin C
8.5mg
9%
Last updated: 12 May 20 04:01 AM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (54%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
7.6g
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Carbs
8.98g
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Protein
5.74g
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| There are 125 calories in 100 grams of Russian Beet Salad with Garlic. |
| Calorie breakdown: 54% fat, 28% carbs, 18% protein. |
Related Types of Lettuce:
Related Types of Beets:
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